''Art is my therapy'' notebook
For the creatives, the feelers, the deep thinkers, and the ones who heal through colour and expression — this “Art is my therapy” notebook is your personal sanctuary on paper.
Designed for anyone who uses creativity as a way to process emotions, this notebook gives you a safe space to unwind, reflect, and reconnect with yourself. Whether you sketch, write, plan, or explore your inner landscape, each page invites you to slow down and let art hold you.
Perfect for art therapy exercises, mood doodles, grounding practices, or creative bursts, this notebook is a gentle companion for emotional healing and self-discovery.
More details
- Covers with soft-touch coating
- Metal wire-o binding
- 140 dotted pages
- US Size: 5.5″ × 8.5″ (13 × 21 cm)
- EU Size: 5.7″ × 8.5″ (14.5 × 21 cm)
- Cover weight: 10.38 oz/yd² (352 g/m²)
- Cover thickness: 0.375″ (0.95 cm)
- Page weight: 2.62 oz/yd² (89 g/m²)
EU GPSR Product Information:
- Manufacturer contact information
- Name: Empowered Living
- Email: courageous-souls-shop@support.fourthwall.com
- Postal address: PO Box 5696 Santa Monica, CA 90405
- Additional information:This product is made for adults. 2 year warranty in EEA and UK, established by Directive 1999/44/EC.
Size & Fit
- US Size: 5.5″ × 8.5″ (13 × 21 cm)
- EU Size: 5.7″ × 8.5″ (14.5 × 21 cm)
Quality Guarantee & Returns
- Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
- Because the products are made to order, we do not accept general returns or sizing-related returns.